Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Jannine Cullen-Reo

Offering therapy in New York
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
18 years of experience

I am a licensed Marriage and Family Therapist with 18 years experience. My degrees and license have afforded me the opportunity to work with individuals, couples, adolescents, children and families. I have worked with clients who were experiencing numerous issues including but not limited to family dynamic issues, marital issues, couples issues, intimacy issues, infidelity, infertility, parenting issues, communication barriers, career choices, anxiety, depression, ADHD, OCD, grief, self esteem issues, self harm, disordered eating, substance abuse, trauma, PTSD, sexual/physical/emotional abuse, divorce and co parenting. My counseling style is best described as warm, direct, collaborative, empowering and TRANSFORMATIVE. If we work together we will absolutely create the change that you have been seeking in your life. Typically I draw from counseling styles rooted in Cognitive Behavioral Therapy, Humanistic Therapy, Interpersonal Therapy, Solution Focused Therapy and Family Therapy. However, Therapy is not a “one size fits all” practice, in fact it is just the opposite and this is why most often I will utilize Eclectic Therapy. I will adjust my counseling methods based on your issues in each session and I will also adjust them as you begin to change and grow. A skilled Therapist needs to be fluid in their approach because change is not stagnant. I am already proud of you for taking the first step in your journey to peace and happiness. If you chose me as your Therapist I want you to know that I will always respect your journey and the vulnerability and bravery that it takes to create lasting change in your life. I would be honored to assist you on your path and I look forward to our work together. Be well, Jannine

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Maureen Harris

Offering therapy in New York
License: LMHC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years of experience

Hello and welcome! First, I want to acknowledge you for taking the next step to receiving support and help with whatever you are currently experiencing - that takes courage and energy to take care of yourself. My name is Maureen and I am a Licensed Mental Health Counselor in New York. I have over 5 years of experience working with individuals on various aspects of life, including substance abuse and dependence, addiction within the family dynamic, issues within the family dynamic, various mental health issues, and managing through various life transitions. Specifically, I have experience working in outpatient substance abuse and mental health treatment clinics, inpatient substance abuse treatment, college mental health counseling, group counseling, life coaching and care management. My therapeutic approach when working with clients is first and foremost, to meet you where you are. I believe there is a lot of power in allowing the client to discover and utilize autonomy in the counseling process. I will also provide you with concrete tools to begin utilizing, so you can begin to find relief in whatever you are seeking. I utilize techniques and approaches from cognitive-behavioral therapy (identifying the way we think that may be problematic or disruptive, challenging those thoughts and patterns and changing them to change the way behave and feel), person-centered therapy (allowing the client to play the lead role in their therapy, without judgement from the therapist and unconditionally accepting and supporting you despite what you bring to therapeutic experience), and motivational interviewing (beginning with your existing motivation, discovering underutilized existing motivation, and creating new motivations to create change in your life). Again, I acknowledge you for taking the next step to providing relief and taking care of yourself. I view the mind and our mental health equally as important as our physical health and I believe mental health care is imperative to continued health, growth and life. I look forward to working with you!

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Geoffrey Golia

Offering therapy in New York
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCareer difficulties
11 years of experience

My name is Geoffrey M. Golia and I am a psychotherapist and clinical social worker. I strive to always be a warm, compassionate, and flexible practitioner, with a passion for helping people help themselves. I am consistently awed by people's capacity to overcome challenges and live a life of purpose and happiness, and I feel privileged that I can support them on that journey. Before I became a practitioner, I was a patient who experienced the transformative nature of psychotherapy and a therapeutic alliance with a therapist first hand. That experience inspired me to change careers. I received my Masters in Social Work from NYU's Silver School of Social Work in 2012 with goal of engaging a diverse array of people in therapeutic conversations in a spirit of shared fate and social justice. Throughout my professional career, I have worked with a broad range of people, families, and groups. These include justice-involved and formerly-incarcerated young men, college students, adolescents and adults from 18 years of age to 60, children affected by the foster care system, and people with substance use disorders and co-occuring mental health issues. This work has shaped my view that emotional well-being is at the foundation of one's personal and professional success, and that all people deserve a reflective space to seek change and healing. My practice is eclectic and I've built a diverse toolbox, having completed trainings in Dialectical Behavioral Therapy (DBT) and DBT for Substance Use Disorders, Psychodynamic/Psychoanalytic Therapy, trauma-informed approaches, and Motivational Interviewing, to name a few. One current that runs through my work is an emphasis on the notion that each individual has the means of their own healing and liberation inside of them. I'm looking forward to working with you.

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Anne York

Offering therapy in New York
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
5 years of experience

Kudos to you for acknowledging that there is something in your life you would like to improve or change. Welcome to the first step of working towards achieving your goals. My name is Anné. I am a Licensed Clinical Social Worker who was born and raised in NYC. I have worked in the non-profit sector for over 10 years and have a wealth of experience managing programs which services clients who were affected by the following areas: mental health; substance use; homelessness; life skills development; employment; relationships; acculturation. While overseeing and developing these programs, I made sure our clients were an active participant in their goal planning and that they received the best quality services. In addition to program oversight, I provided therapy to clients fostering a warm, non-judgmental therapeutic environment for them. My approach is client centered and solution focused as YOU are the expert of your life. I hope I have the opportunity of working with you towards living your best life.

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Dr. Sonia Smith

Offering therapy in New York
License: PhD,LCSW-R
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience

I am a Licensed Clinical Social Worker in the state of New York, (LCSW-R), certified Family Life Educator (NAD), an informed therapist in Complicated Grief Treatment Therapy (Center for Complicated Grief), an Empowerment Facilitator with the 4 Real Women International Organization, Inc. (4RWI), and a Relationship Life Coach. I have over 20 years of clinical experience in the field of Social Work supporting individuals, couples and families across a broad scope of life issues, including prevention of child abuse and neglect, grief and bereavement, domestic violence, adolescent gang involvement, community violence and trauma. I specialize in family therapy, psychotherapy and mental health counseling that assist couples, individuals, and families regain rightful balance in their relationships with each other, and their overall wellbeing. I am also a passionate and active advocate for and voice against social injustices that affect the lives of individuals and families, especially women and children. My motto is “Mending the Broken and Healing the Wounded”. I am looking forward to working with you!

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Julie Aquilato

Offering therapy in New York
License: LCSW-R
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
34 years of experience

Hello- Thanks for looking at my profile on the Better Help Site. I am a Licensed Clinical Social Worker with an R which means I did 6 years post-Master’s experience under the supervision of a LCSW and I can bill under Medicare and Medicaid. I attended New York University and received my degree in 1992. I have 30 years of therapy experience in many different disciplines. I have supervised students in social work internships and social workers in NY obtaining their Clinical Licensure. I have worked with people across the lifespan. I am currently a Professor so I work well with College-aged adults as well. My love for empowering others to help themselves is what brings me back to therapy again and again. I believe that rapport and trustworthiness is what helps bring a therapeutic relationship to fruition. I hope I have the opportunity to work with you. Specialties: Bereavement/ Complicated Grief/ Disenfranchised Grief Intellectual and Physical Disabilities Anxiety/ Stress Depression HIV/AIDS Couples Adoption College-Aged Adults Modalities for Treatment: Cognitive-Behavioral Therapy Mindfulness Motivational Interviewing Trauma-focused Therapy Have a wonderful day!

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Denise Martin

Offering therapy in New York
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
4 years of experience

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tanay Hudson

Offering therapy in New York
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
11 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kyle Kalski

Offering therapy in New York
Stress, AnxietyLGBT
8 years of experience

I'm a licensed clinical social worker with 10+ years of experience working with deaf/hard-of-hearing families, LGBTQ+ related issues, and family conflicts. Additionally, I offer individual and family counseling where we can explore the dynamics of your personal relationships. I welcome you to our safe haven where you can be your authentic self. With compassion, I will support you in your journey by meeting you where you are at. I strive to empower you and honor your sense of autonomy as we create an individuated approach based on your wants and needs.

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Stella Holmes-Hughes

Offering therapy in New York
Stress, AnxietyTrauma and abuseSelf esteem
27 years of experience

I am licensed in New York with 27 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sharisse Ramos

Offering therapy in New York
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
6 years of experience

Hello there :) I am licensed in New York with over 4 years of professional work experience. I believe in meeting clients where they're at mentally, and empowering them with each step towards a life of fulfillment. I treat everyone with respect, sensitivity, and compassion. I have provided services in school settings to young children and their families using effective interventions. In addition to providing therapy in clinical settings, helping clients with stress and anxiety, financial literacy, family conflicts, motivation, self esteem/confidence, depression, and ADHD. I have experience in a plethora of modules, such as Motivational Interviewing, Child-Parent Psychotherapy, Anger Management, Creative Arts Therapy as well as Trauma Interventions. Cognitive Behavioral Therapy and Dialectical Behavioral Therapy are at the foundation of my expertise. I will always tailor our dialog and treatment plan to meet your specific needs, and goals. Acknowledging that you're ready to take the first step and signing up for therapy takes a lot of courage!! & I am proud of you for getting started :)

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Dr. Faith Brown

Offering therapy in New York
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesCoaching
17 years of experience

I am licensed in the state of New York and am in the transformation business; transforming relationships and careers. I take a 360-degree assessment of the issues in play, then work with the client to mentally and strategically craft a plan of resolution. As a Counseling Psychologist, I help clients debunk past debris to seamlessly invite the gifts of the present and as a Strategist, I help individuals and corporate entities identify blind spots and craft new plans for success. My 30 years of experience in both the corporate sector and the therapeutic realm, I am considered the psychologist and strategist of choice for both personal and professional development. My multi-faceted training has provided wide-ranging opportunities as a Counseling Psychologist, Performance Strategist, Business Mentor, Author, Speaker and Expert Panelist. I provide personalized coaching for both individuals and corporate entities to lay the groundwork for next level positioning. I leverage my knowledge in neuropsychology with more than 25 years in the corporate sector to facilitate personal and professional development. I believe that every relationship embodies an element of psychology. Integral to that is understanding the oneness of self – the vertical relationship (mind, body, and spirit) as it is key to the success of horizontal relationships – relationships with others, personal and corporate. I'm looking forward to working with you. How might I help?

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Gordon Shearer

Offering therapy in New York
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
8 years of experience

I am licensed in New York with 8 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tracey Holmes

Offering therapy in New York
Relationship issuesFamily conflictsTrauma and abuseParenting issuesBipolar disorder
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Marsha Rimler

Offering therapy in New York
Relationship issuesSelf esteemCareer difficultiesDepressionCoping with life changes
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in New York support you?

Therapists in New York can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in New York, and one out of five Americans has a mental health condition. Searching for licensed professionals in New York may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New York working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New York, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New York support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New York can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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